Directions:
- Roast the garlic cloves in a preheated oven at 180 deg C for around half an hour until soft to the touch.
- Meanwhile, take a large pot and slowly fry the white onion in 4 tablespoons of olive oil for about 10 minutes until really soft and translucent.
- Add the cream and the stock, bring back to the boil and simmer for 10 minutes, awaiting your garlic.
- Remove the garlic from the oven and allow to cool slightly before squeezing out all the sweet, golden paste. Whisk this into the soup. Discard the garlic skins.
- Remove the crusts from your ciabatta, rip up the bread into small pieces and throw into the soup. Add the sherry vinegar, then allow the soup to simmer for 5 more minutes.
- Whizz it until smooth in your food processor with your toasted almonds.
- Season nicely to taste and serve in big bowls sprinkled with some orange segments, torn up coriander and mint, and drizzled with a good lug of extra virgin olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.63 Kcal (1468 kJ) | ||
| Calories from fat | 256.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.5g | 44% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 80.85mg | 3% | |
| Potassium | 252.55mg | 5% | |
| Total Carbs | 11.28g | 4% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 302.44 Kcal (1266 kJ) | ||
| Calories from fat | 221.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.58g | 44% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 69.74mg | 3% | |
| Potassium | 217.84mg | 5% | |
| Total Carbs | 9.73g | 4% | |
| Sugars | 2.08g | 10% | |
| Dietary Fiber | 3.22g | 15% | |
| Protein | 6.57g | 15% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.9mg | 6% | |
| Calcium | 80.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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