Main
Recipes
Course
Main Dishes
Sweet Corn Sauce or Salsa Alla Crema Di Granturco Recipe

Sweet Corn Sauce or Salsa Alla Crema Di Granturco Recipe

Posted by

Rate It!

Sweet Corn Sauce or Salsa Alla Crema Di Granturco

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 ears fresh corn (large and cut off the cob)
1/4 cup olive oil
1 large green bell pepper, diced
1 large red bell pepper, diced
1 medium onion, diced
4 large garlic cloves, minced
1/2 tbsp oregano
1/2 tbsp basil
1 1/2 cups half-and-half
salt
pepper

Directions:

Cream the cut corn kernals in a blender or food processor.
Heat the olive oil in a large, deep skillet. Add the peppers, onion, and garlic.
Saute' lightly over low heat until the vegetables are slightly tender.
Add the creamed corn, oregano, and basil, then cover and simmer for about 20 minutes.
Stir in the half and half. Season with salt and pepper to taste. Continue to simmer over very low heat for 5 minutes. Check often. (Be sure NOTto boil or else the cream will coagulate.).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.17 Kcal (813 kJ)
Calories from fat	118.24 Kcal
		% Daily Value*
Total Fat	13.14g	20%
Cholesterol	16.79mg	6%
Sodium	30.7mg	1%
Potassium	302.74mg	6%
Total Carbs	17.99g	6%
Sugars	3.71g	15%
Dietary Fiber	2.78g	11%
Protein	3.64g	7%
Vitamin C	36.2mg	60%
Vitamin A	0.7mg	25%
Iron	13.4mg	74%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	112.58 Kcal (471 kJ)
Calories from fat	68.56 Kcal
		% Daily Value*
Total Fat	7.62g	20%
Cholesterol	9.73mg	6%
Sodium	17.8mg	1%
Potassium	175.53mg	6%
Total Carbs	10.43g	6%
Sugars	2.15g	15%
Dietary Fiber	1.61g	11%
Protein	2.11g	7%
Vitamin C	21mg	60%
Vitamin A	0.4mg	25%
Iron	7.7mg	74%
Calcium	34.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato and Bell Pepper Spaghetti

Whole wheat spaghetti, Olive oil and 8 more..
Eggs Poached in Tomato Sauce with Onions and Peppers

Extra-virgin olive oil, Sliced red bell pepper and 11 more..
Spaghetti Sauce

Ground beef, Onion, chopped, Garlic, chopped, Oregano and 7 more..
Lots O'Meat Lasagna (Paula Deen)

Ground chuck, Ground italian sausage, Onion and 14 more..
Meat Balls and Gravy

Olive oil, Onion, chopped, Garlic cloves, grated, Oregano and 18 more..
Bon Voyage Chicken

Olive oil, Red bell pepper strips and 8 more..
Low Fat Penne a La Vodka

Olive oil, Onion, diced and 13 more..
Fabulous Penne a La Vodka

Olive oil, Onion, chopped, Crushed tomatoes, Dried oregano and 11 more..
Grilled Sweet Corn Salad

Ears fresh corn, husked , silks removed (4-6 cups) and 9 more..
Acadia's Lasagna

Olive oil, Water, Ground beef (veal, and pork mixture) and 11 more..
Seafood Bisque

Olive oil, Onion, Minced garlic, Ground oregano and 10 more..
Amazing Vegetarian Crockpot Stuffed Peppers

Red bell peppers (red italian peppers also work) and 10 more..