Sweet Chili Ginger Fish Recipe

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Sweet Chili Ginger Fish
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Calories
Minutes

Ingredients:

Directions:

  1. Defrost fish (whole pack in submerged in water takes about 1 hour)
  2. Heat non-stick frying pan with oil
  3. Mix garlic, ginger and a little oil in a small bowl (enough for ~ 2 teaspoons of mixture per fish)
  4. Place fish in pan, top with garlic-ginger mixture, spread evenly
  5. Cook over medium heat for few minutes until cooked/crispy underneath. Like 2-5 minutes
  6. Mix chili-garlic sauce and lime juice to taste (approx. 1/3 sauce to 1/4 juice). Enough for 2 tablespoons of mixture per fish. Drizzle over fish
  7. Carefully turn fish over and finish cooking for couple more minutes (note: chili sauce caramelizes/scorches easily)
  8. - Transfer to serving dish and drizzle remainder of the chili-lime sauce. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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