Directions:
- In a large skillet, brown pork chops in oil on both sides; drain. Add the orange juice, cherries and onions to skillet; bring to a boil. Reduce heat; simmer, uncovered, for 4-6 minutes or until a thermometer reads 145°. Remove chops and keep warm.
- Stir preserves into pan juices. Combine cornstarch and cold water until smooth; stir into pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and rice. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.82 Kcal (715 kJ) | ||
| Calories from fat | 51.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.03mg | 5% | |
| Sodium | 365.29mg | 15% | |
| Potassium | 275.26mg | 6% | |
| Total Carbs | 22.69g | 8% | |
| Sugars | 16.62g | 66% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 110.58 Kcal (463 kJ) | ||
| Calories from fat | 33.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 9% | |
|---|---|---|---|
| Cholesterol | 9.73mg | 5% | |
| Sodium | 236.47mg | 15% | |
| Potassium | 178.19mg | 6% | |
| Total Carbs | 14.69g | 8% | |
| Sugars | 10.76g | 66% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 3.91g | 12% | |
| Vitamin C | 21.7mg | 56% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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