Sweet Cherry Salsa Pork Chops Recipe

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Ingredients:

Serving

Directions:

Season pork chops with salt and pepper.
In skillet coated with cooking spray, cook chops for 3 minutes on each side, or until temperature reaches 160 degrees F. Transfer to plate, cover with foil.
In bowl combine cherries, corn, scallion, lime zest and juice. Season with salt and pepper, stir.
Top pork with cherry salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.04 Kcal (1277 kJ)
Calories from fat	52.01 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	122.2mg	41%
Sodium	94.7mg	4%
Potassium	870.98mg	19%
Total Carbs	17.35g	6%
Sugars	9.3g	37%
Dietary Fiber	1.66g	7%
Protein	42.01g	84%
Vitamin C	6.3mg	11%
Iron	2.1mg	12%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	111.3 Kcal (466 kJ)
Calories from fat	18.98 Kcal
		% Daily Value*
Total Fat	2.11g	9%
Cholesterol	44.59mg	41%
Sodium	34.55mg	4%
Potassium	317.79mg	19%
Total Carbs	6.33g	6%
Sugars	3.39g	37%
Dietary Fiber	0.61g	7%
Protein	15.33g	84%
Vitamin C	2.3mg	11%
Iron	0.8mg	12%
Calcium	7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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