Buffalo Wings Recipe

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Ingredients:

Serving

10 lbs chicken wings
1 (8 oz) package seasoned flour
1 (14 oz) bottle louisiana hot sauce
1 lb unsalted butter, melted (4 sticks)
1 tsp garlic powder
3 tbsp ketchup

Directions:

Lightly bread chicken (use NO water, egg, or milk or wings will get soggy).
Fry or bake at 350 degrees until fully cooked (about 10 minutes in fryer, 20 minutes in oven).
Mix Louisiana hot sauce, butter, garlic powder, and ketchup in microwave safe bowl.
Cover and microwave sauce for 5 minutes, stir, then heat again until hot. (about another 5 mintues) Do. not boil.
Pour sauce over wings and stir lightly.
Serve with ranch or blue cheese dressing, carrots, and celery.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3293.28 Kcal (13788 kJ)
Calories from fat	2190.59 Kcal
		% Daily Value*
Total Fat	243.4g	374%
Cholesterol	1671.48mg	557%
Sodium	7492.19mg	312%
Potassium	2199.28mg	47%
Total Carbs	45.26g	15%
Sugars	23.13g	93%
Dietary Fiber	12.35g	49%
Protein	229.24g	458%
Vitamin C	2.6mg	4%
Vitamin A	1.1mg	38%
Iron	23.1mg	128%
Calcium	362.9mg	36%

Amount Per 100 g
Calories	258.74 Kcal (1083 kJ)
Calories from fat	172.11 Kcal
		% Daily Value*
Total Fat	19.12g	374%
Cholesterol	131.32mg	557%
Sodium	588.64mg	312%
Potassium	172.79mg	47%
Total Carbs	3.56g	15%
Sugars	1.82g	93%
Dietary Fiber	0.97g	49%
Protein	18.01g	458%
Vitamin C	0.2mg	4%
Vitamin A	0.1mg	38%
Iron	1.8mg	128%
Calcium	28.5mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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