Directions:
- In a large bowl, combine all the ingredients and mix well.
- This relish will keep, covered and refrigerated, about 4 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385 Kcal (1612 kJ) | ||
| Calories from fat | 133.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.87g | 23% | |
|---|---|---|---|
| Sodium | 15.76mg | 1% | |
| Potassium | 319.73mg | 7% | |
| Total Carbs | 42.12g | 14% | |
| Sugars | 33.36g | 133% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 95.4mg | 159% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.9mg | 144% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.07 Kcal (566 kJ) | ||
| Calories from fat | 46.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 23% | |
|---|---|---|---|
| Sodium | 5.53mg | 1% | |
| Potassium | 112.17mg | 7% | |
| Total Carbs | 14.78g | 14% | |
| Sugars | 11.7g | 133% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 0.31g | 2% | |
| Vitamin C | 33.5mg | 159% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 9.1mg | 144% | |
| Calcium | 13.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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