Amount Per 1 Serving
Calories	275.53 Kcal (1154 kJ)
Calories from fat	48.05 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Sodium	8.2mg	0%
Potassium	218.87mg	5%
Total Carbs	53.08g	18%
Sugars	16.09g	64%
Dietary Fiber	2.25g	9%
Protein	5.39g	11%
Vitamin C	0.6mg	1%
Iron	1mg	6%
Calcium	50.1mg	5%

Amount Per 100 g
Calories	277.88 Kcal (1163 kJ)
Calories from fat	48.46 Kcal
		% Daily Value*
Total Fat	5.38g	8%
Sodium	8.27mg	0%
Potassium	220.73mg	5%
Total Carbs	53.53g	18%
Sugars	16.23g	64%
Dietary Fiber	2.27g	9%
Protein	5.44g	11%
Vitamin C	0.6mg	1%
Iron	1mg	6%
Calcium	50.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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