Sweet and Spicy Grilled Chicken With Green Onions Recipe

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Sweet and Spicy Grilled Chicken With Green Onions
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Ingredients
6
Count
Nutrition
200
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Whisk oil, hot sauce, honey and paprika to blend.
  2. Mince one green onion, mix into marinade.
  3. Transfer 2 tablespoons of the marinade into a small bowl to reserve.
  4. Add chicken to marinade and turn to coat. Let stand 10 minutes, turning occasionally.
  5. Sprinkle chicken and remaining green onions with salt.
  6. Grill chicken and whole green onions until chicken is cooked through and onions soften, turning occasionally.
  7. Transfer to a plate and drizzle with remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.65 Kcal (836 kJ)
Calories from fat 93.73 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 69.62mg 23%
Sodium 478.05mg 20%
Potassium 386.16mg 8%
Total Carbs 4.51g 2%
Sugars 4.01g 16%
Dietary Fiber 0.62g 2%
Protein 23.93g 48%
Vitamin C 5.4mg 9%
Iron 0.3mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 130.15 Kcal (545 kJ)
Calories from fat 61.1 Kcal
% Daily Value*
Total Fat 6.79g 16%
Cholesterol 45.38mg 23%
Sodium 311.64mg 20%
Potassium 251.73mg 8%
Total Carbs 2.94g 2%
Sugars 2.61g 16%
Dietary Fiber 0.4g 2%
Protein 15.6g 48%
Vitamin C 3.5mg 9%
Iron 0.2mg 2%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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