Asian Flank Steak Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup vegetable oil
1/4 cup soy sauce
1/4 cup honey
2 tbsp vinegar
3/4 cup green onion, sliced
1 tbsp minced garlic clove
1 tsp ground ginger

Directions:

Mix everything together well in a large ziplock bag. Add the Flank Steak. Try to get as much as the air out as possible before you seal the bag. Marinate for 3-4 hours. Cook at a high heat until it is cooked to your preference.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.01 Kcal (1825 kJ)
Calories from fat	368.11 Kcal
		% Daily Value*
Total Fat	40.9g	63%
Sodium	1008.05mg	42%
Potassium	80.96mg	2%
Total Carbs	20.04g	7%
Sugars	18.43g	74%
Dietary Fiber	0.5g	2%
Protein	2.25g	4%
Vitamin C	2.6mg	4%
Iron	0.5mg	3%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	421.63 Kcal (1765 kJ)
Calories from fat	355.97 Kcal
		% Daily Value*
Total Fat	39.55g	63%
Sodium	974.79mg	42%
Potassium	78.29mg	2%
Total Carbs	19.37g	7%
Sugars	17.82g	74%
Dietary Fiber	0.48g	2%
Protein	2.17g	4%
Vitamin C	2.5mg	4%
Iron	0.5mg	3%
Calcium	15.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asian Flank Steak

Olive oil, Soy sauce, Honey, White wine vinegar and 4 more..
Garlic Ginger Salmon

Salmon, Olive oil, Soy sauce, Honey, White wine vinegar and 3 more..
Summer Steak Kabobs

Vegetable oil, Soy sauce, Honey, White vinegar and 9 more..
Sesame Chicken Skewers with Vegetable Slaw

Honey, Ketchup, Oriental sesame oil, Sliced green onions and 11 more..
Chicken Meow

Honey, Soy sauce, Marsala wine, Lemon juice and 7 more..
Beef Yakitori

Soy sauce, Vegetable oil, Lemon juice, Sesame seeds and 5 more..
Grilled Salmon Kyoto

Soy sauce, Orange juice concentrate, Vegetable oil and 8 more..
Honey-Glazed Grilled Chicken

Soy sauce, Dry white wine, Lemon juice and 7 more..
Grilled Oriental Pork Chops

Soy sauce, Honey, Lemon juice and 4 more..
Soy Glazed Flank Steak

Soy sauce, Honey, Red wine vinegar, Scallions, minced and 4 more..
Salmon With Asian Glaze

Soy sauce, Honey, Brown sugar and 8 more..