Sweet and Spicy Cornbread (Sandra Lee) Recipe

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Sweet and Spicy Cornbread (Sandra Lee)
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Ingredients:

  • 2 tbsp canola oil
  • 1 medium onion, chopped
  • 1 cup baking mix
  • 2 cups cornmeal
  • 1/2 cup sugar
  • 1 tsp salt
  • 2 large eggs
  • 2 cups milk

Directions:

  1. Heat the oven to 375 degrees F.
  2. Put a 10-inch cast iron skillet over medium-high heat and add the oil. When the oil is hot, add the onions and cook until they are soft and beginning to brown, about 5 minutes. Remove the onions from the pan onto a plate. Leave the remaining oil in the pan.
  3. In a large bowl, whisk together the baking mix, cornmeal, sugar, baking soda, salt, and cayenne. In another bowl, whisk together the eggs and milk. Add the wet ingredients to the dry ingredients and stir until combined. Fold in the reserved onions and the jalapeno. Pour the batter into the skillet the onions were cooked in and bake until a toothpick inserted in the center comes out clean, 20 to 25 minutes. (Reserve 2 pieces cornbread for the Online Round 2 Recipe Pork and Cornbread Bites.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.25 Kcal (2484 kJ)
Calories from fat 177.01 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 112.6mg 38%
Sodium 1545.29mg 64%
Potassium 579.26mg 12%
Total Carbs 92.49g 31%
Sugars 22.7g 91%
Dietary Fiber 6.17g 25%
Protein 15.69g 31%
Vitamin C 6.9mg 11%
Iron 2.3mg 13%
Calcium 276.4mg 28%
Amount Per 100 g
Calories 182.72 Kcal (765 kJ)
Calories from fat 54.52 Kcal
% Daily Value*
Total Fat 6.06g 30%
Cholesterol 34.68mg 38%
Sodium 475.95mg 64%
Potassium 178.41mg 12%
Total Carbs 28.49g 31%
Sugars 6.99g 91%
Dietary Fiber 1.9g 25%
Protein 4.83g 31%
Vitamin C 2.1mg 11%
Iron 0.7mg 13%
Calcium 85.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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