Directions:
- Place the pork in a slow cooker. In a bowl, whisk together sauce ingredients. Pour over pork. Cover and cook on high 4-5 hours, until falling apart. Shred meat with 2 forks and return to pot.
- Add greens and cook on high 1 more hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.1 Kcal (792 kJ) | ||
| Calories from fat | 30.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 422.82mg | 18% | |
| Potassium | 460.51mg | 10% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 26.62g | 53% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.66 Kcal (576 kJ) | ||
| Calories from fat | 22.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 5% | |
|---|---|---|---|
| Cholesterol | 49.52mg | 23% | |
| Sodium | 307.82mg | 18% | |
| Potassium | 335.25mg | 10% | |
| Total Carbs | 7.89g | 4% | |
| Sugars | 6.64g | 37% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 19.38g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 10% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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