Sweet and Sour Venison Stew Recipe

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Ingredients:

Serving

2 lbs venison
1 onion, large chopped small
1 tbsp worcestershire sauce
3/4 cup ketchup ( i use heinz)
1 cup water
1 tbsp vinegar ( red wine)
1/2 tsp dry mustard
1 tsp salt
1 tbsp sugar, brown
1 tbsp paprika (your choice hot or sweet )

Directions:

Cut the Venison into bite size pieces and brown in skillet with a little oil of choice. We use Bacon fat.
Mix the rest of the ingredients and add to the meat in a cast iron pot.
Bring up to a boil and reduce heat and simmer for one and a half to two hours or till done. Adding water or Wine as needed.
This goes very good over Broad Noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.91 Kcal (2244 kJ)
Calories from fat	191.2 Kcal
		% Daily Value*
Total Fat	21.24g	33%
Cholesterol	40.82mg	14%
Sodium	900.88mg	38%
Potassium	131.76mg	3%
Total Carbs	32.33g	11%
Sugars	6.21g	25%
Dietary Fiber	3.14g	13%
Protein	53.18g	106%
Vitamin C	13.4mg	22%
Iron	7.9mg	44%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	140.27 Kcal (587 kJ)
Calories from fat	50.04 Kcal
		% Daily Value*
Total Fat	5.56g	33%
Cholesterol	10.68mg	14%
Sodium	235.79mg	38%
Potassium	34.49mg	3%
Total Carbs	8.46g	11%
Sugars	1.62g	25%
Dietary Fiber	0.82g	13%
Protein	13.92g	106%
Vitamin C	3.5mg	22%
Iron	2.1mg	44%
Calcium	15.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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