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Sweet and Sour Topped Baked Potatoes Recipe

Sweet and Sour Topped Baked Potatoes Recipe

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Ingredients:

Serving

Directions:

Bake potatoes at 400 degrees for one hour or until done.
Meanwhile, in a large skillet, saute onion and green pepper for 5 minutes.
Add 1 3/4 C pineapple juice and bring to a simmer.
Stir in sugar, vinegar, soy sauce and Tabasco.
Combine remaining 1/4 C pineapple juice and cornstarch, stirring well and adding to vegetables.
Bring to a simmer, reduce heat, and cook for 5 minutes.
Add chicken and carrots, and simmer until thoroughly heated.
Split tops of potatoes; fluff insides with a fork and top with sweet and sour mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	551 Kcal (2307 kJ)
Calories from fat	264.7 Kcal
		% Daily Value*
Total Fat	29.41g	45%
Cholesterol	50.87mg	17%
Sodium	1396.85mg	58%
Potassium	584.77mg	12%
Total Carbs	54.42g	18%
Sugars	28.27g	113%
Dietary Fiber	2.54g	10%
Protein	20.81g	42%
Vitamin C	34.3mg	57%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	64.5mg	6%

Amount Per 100 g
Calories	166.45 Kcal (697 kJ)
Calories from fat	79.96 Kcal
		% Daily Value*
Total Fat	8.88g	45%
Cholesterol	15.37mg	17%
Sodium	421.97mg	58%
Potassium	176.65mg	12%
Total Carbs	16.44g	18%
Sugars	8.54g	113%
Dietary Fiber	0.77g	10%
Protein	6.28g	42%
Vitamin C	10.3mg	57%
Vitamin A	0.1mg	6%
Iron	0.5mg	9%
Calcium	19.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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