Sweet-and-Sour Thai Fish Soup Recipe

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Ingredients:

Serving

1 cup uncooked long-grain rice
4 shallots, peeled and coarsely chopped
1 garlic clove, minced
1/2 cup chopped cilantro
1 tbsp grated fresh ginger
1 tbsp tamarind paste, softened with 2 tbsp water, (use 1 tbsp lime juice if tamarind paste is not available)
1 anchovy fillet
2 tsp brown sugar
1/8 tsp cayenne
1 tsp fish sauce
3 cups clam juice
1 to 2 lb white fish fillets ( cod , halibut , or snapper), skinned and cut into 1-inch pieces
2 cups shredded iceberg lettuce
6 radishes, thinly sliced
1 cup snow peas
2 scallions, sliced
1/2 small cucumber, peeled, trimmed, seeded , and cut into thin julienne strips

Directions:

In a large pot of salted, boiling water, cook rice until tender. Drain, set aside, and keep warm.
In a food processor or blender, combine shallots, garlic, chopped cilantro, ginger, tamarind paste, anchovy, and brown sugar and puree until smooth.
In a soup pot, combine puree, cayenne, fish sauce, and clam juice and bring to a boil. Add fish and let simmer for 5 minutes. Add rice and simmer for 2 minutes. Remove soup from the heat and stir in lettuce, radishes, and snow peas. Ladle soup into bowls and serve sprinkled with scallions, cilantro leaves, and cucumber.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	592.55 Kcal (2481 kJ)
Calories from fat	54.77 Kcal
		% Daily Value*
Total Fat	6.09g	9%
Cholesterol	92.97mg	31%
Sodium	892.41mg	37%
Potassium	1634.65mg	35%
Total Carbs	83.46g	28%
Sugars	18.87g	75%
Dietary Fiber	7.56g	30%
Protein	49.55g	99%
Vitamin C	22.9mg	38%
Iron	4.1mg	23%
Calcium	245.9mg	25%

Amount Per 100 g
Calories	84.13 Kcal (352 kJ)
Calories from fat	7.78 Kcal
		% Daily Value*
Total Fat	0.86g	9%
Cholesterol	13.2mg	31%
Sodium	126.71mg	37%
Potassium	232.09mg	35%
Total Carbs	11.85g	28%
Sugars	2.68g	75%
Dietary Fiber	1.07g	30%
Protein	7.04g	99%
Vitamin C	3.2mg	38%
Iron	0.6mg	23%
Calcium	34.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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