Directions:
- Bring water to a rumbling boil in a saucepan.
- Stir in package of chicken noodles, soup base cube, Ramen seasoning packet, pepper, and dehydrated onion.
- When seasonings are dissolved and noodles are tender but not too soft, beat egg whites and yolk with a whisk. Slowly add beaten eggs by swirling them into the broth with your whisk. It should take the whisk 4 or 5 trips to get them all inches.
- When eggs are done, mix cornstarch and water. Slowly add cornstarch mixture while stirring to thicken soup. (Make sure there’s enough water so you don’t create a batter. You don’t want lumps or dumplings forming.).
- Add ginger, red French dressing, sweet and sour sauce, ketchup, and hot pepper sauce sauce to taste, stir well.
- Add carrot and crab meat. (I used cooked, leftover carrots. If you only have fresh carrots, cut them and then microwave until tender with a bit of water in a glass dish covered with plastic wrap.).
- Reduce heat to medium and cook a few minutes, until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.02 Kcal (293 kJ) | ||
| Calories from fat | 22.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 25.97mg | 9% | |
| Sodium | 623.11mg | 26% | |
| Potassium | 60.54mg | 1% | |
| Total Carbs | 8.3g | 3% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.5 Kcal (103 kJ) | ||
| Calories from fat | 7.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 4% | |
|---|---|---|---|
| Cholesterol | 9.09mg | 9% | |
| Sodium | 218.04mg | 26% | |
| Potassium | 21.19mg | 1% | |
| Total Carbs | 2.9g | 3% | |
| Sugars | 0.3g | 3% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 1.17g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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