Directions:
- Pound together shallots, garlic and chillies.
- Heat oil and fry pounded ingredients until lightly brown, add stock and continue frying for a while.
- Add rice and stir-fry for 2 minutes on medium flame.
- Add soya sauce, salt, sugar, eggs and fried anchovies and stir-fry for another 2 to 3 minutes.
- Served hot with slice tomato and cucumber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.94 Kcal (2156 kJ) | ||
| Calories from fat | 169.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 117.33mg | 39% | |
| Sodium | 870.09mg | 36% | |
| Potassium | 1130.62mg | 24% | |
| Total Carbs | 61.42g | 20% | |
| Sugars | 15.59g | 62% | |
| Dietary Fiber | 8.24g | 33% | |
| Protein | 27.59g | 55% | |
| Vitamin C | 281.2mg | 469% | |
| Iron | 6.1mg | 34% | |
| Calcium | 160mg | 16% | |
| Amount Per 100 g | |||
| Calories | 107.78 Kcal (451 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 29% | |
|---|---|---|---|
| Cholesterol | 24.56mg | 39% | |
| Sodium | 182.11mg | 36% | |
| Potassium | 236.64mg | 24% | |
| Total Carbs | 12.86g | 20% | |
| Sugars | 3.26g | 62% | |
| Dietary Fiber | 1.72g | 33% | |
| Protein | 5.77g | 55% | |
| Vitamin C | 58.9mg | 469% | |
| Iron | 1.3mg | 34% | |
| Calcium | 33.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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