Preheat the oven to 350 degrees F. Season the short ribs with salt and pepper. Heat the olive oil in a Dutch oven or ovenproof pot over medium-high heat. Add the short ribs and brown on all sides, about 10 minutes total. Transfer the meat to a plate.
Add the onions, garlic, chopped celery stalks and paprika to the pot and cook, stirring occasionally, until the onions soften, about 4 minutes. Add the tomato paste and cook, stirring, until it starts to brown, about 4 minutes. Add 6 cups water and 2 teaspoons salt and stir, scraping up any browned bits from the bottom of the pot. Return the meat to the pot and bring to a simmer. Cover, transfer to the oven and cook 1 hour, 30 minutes.
Meanwhile, puree the chopped chard, lemon juice, scallions, celery leaves, 1 1/2 cups water and 1 teaspoon salt in a blender until smooth. Remove the pot from the oven; stir in the chard puree, beets, carrots, sweet potatoes and sugar. Return the pot to the oven and cook, uncovered, until the meat and vegetables are tender but hold their shape, 1 hour, 30 minutes to 2 hours. Remove the bones from the short ribs; skim the fat off the sauce. Season with salt and pepper. Ladle the meat, vegetables and sauce into shallow bowls.
Photograph by Anna Williams

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.57 Kcal (961 kJ)
Calories from fat	47.23 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Sodium	209.97mg	9%
Potassium	1150.05mg	24%
Total Carbs	43.35g	14%
Sugars	18.82g	75%
Dietary Fiber	10.24g	41%
Protein	5.98g	12%
Vitamin C	26.9mg	45%
Vitamin A	1.6mg	52%
Iron	2.8mg	16%
Calcium	104.5mg	10%

Amount Per 100 g
Calories	64.76 Kcal (271 kJ)
Calories from fat	13.32 Kcal
		% Daily Value*
Total Fat	1.48g	8%
Sodium	59.23mg	9%
Potassium	324.4mg	24%
Total Carbs	12.23g	14%
Sugars	5.31g	75%
Dietary Fiber	2.89g	41%
Protein	1.69g	12%
Vitamin C	7.6mg	45%
Vitamin A	0.4mg	52%
Iron	0.8mg	16%
Calcium	29.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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