Sweet-and-Sour Red Cabbage and Fennel Recipe

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Ingredients:

Serving

3 1/2 cups thinly sliced red cabbage (about 6 oz)
1 tsp olive oil
3/4 lb fennel bulb (sometimes called anise), stalks trimmed flush with bulb and bulb chopped fine (about 1 3/4 cups)
1/2 cup water
1/4 cup cider vinegar
2 tbsp firmly packed dark brown sugar

Directions:

In a large heavy non-stick skillet cook cabbage in oil over moderate heat, stirring, until wilted slightly, about 5 minutes. Add fennel and cook, stirring, until just tender, about 5 minutes. Stir in water, vinegar, sugar, and salt and pepper to taste and cook, over moderately low heat, covered, stirring occasionally, until vegetables are tender and liquid is almost evaporated, 10 or 15 minutes.
Serve cabbage and fennel hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.65 Kcal (262 kJ)
Calories from fat	10.13 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Sodium	44.59mg	2%
Potassium	362.82mg	8%
Total Carbs	11.93g	4%
Sugars	6.36g	25%
Dietary Fiber	2.61g	10%
Protein	1.01g	2%
Vitamin C	31.3mg	52%
Iron	1.1mg	6%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	41.35 Kcal (173 kJ)
Calories from fat	6.68 Kcal
		% Daily Value*
Total Fat	0.74g	2%
Sodium	29.43mg	2%
Potassium	239.46mg	8%
Total Carbs	7.87g	4%
Sugars	4.2g	25%
Dietary Fiber	1.72g	10%
Protein	0.67g	2%
Vitamin C	20.6mg	52%
Iron	0.7mg	6%
Calcium	36.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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