Sweet And Sour Red Cabbage Recipe

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Ingredients:

Serving

1/2 cup + 1/2 cup vegetable broth
1 onion, chopped
1 head red cabbage, shredded or thinly sliced
5 tsp. cider vinegar
1 large, tart apple, chopped (and, optionally, peeled - i like the peel)
1/2 cup currants or raisins
1/2 cup apple cider
5 cloves
pinch fresh-ground nutmeg
salt and pepper to taste

Directions:

Heat about 1/3 cup broth in a large, heavy pot over medium heat. Add onions and saute in the broth until soft (about 5-8 minutes).
Add shredded cabbage and a little more broth and cook, tossing and stirring, about 10 minutes.
Add vinegar and remaining broth. Reduce heat to low and cook, covered, about 20 minutes.
Add remaining ingredients (apple, currants/raisins, cider, cloves, nutmeg, salt, pepper). Cover and simmer for 1 1/4 hours.
Adjust seasoning if necessary, adding more vinegar or pepper.
Serve as a side dish, or as a simple lunch over cottage cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.33 Kcal (391 kJ)
Calories from fat	7.52 Kcal
		% Daily Value*
Total Fat	0.84g	1%
Cholesterol	0.41mg	0%
Sodium	250.54mg	10%
Potassium	483.25mg	10%
Total Carbs	19.68g	7%
Sugars	9.98g	40%
Dietary Fiber	3.96g	16%
Protein	2.5g	5%
Vitamin C	85.8mg	143%
Iron	1.9mg	11%
Calcium	78.3mg	8%

Amount Per 100 g
Calories	40.15 Kcal (168 kJ)
Calories from fat	3.23 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Cholesterol	0.18mg	0%
Sodium	107.79mg	10%
Potassium	207.92mg	10%
Total Carbs	8.47g	7%
Sugars	4.29g	40%
Dietary Fiber	1.7g	16%
Protein	1.07g	5%
Vitamin C	36.9mg	143%
Iron	0.8mg	11%
Calcium	33.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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