Directions:
- In a large non-reactive bowl, combine soy, garlic, ginger, flour, and cornstarch. Season the pork generously with salt and pepper. Place the pork in the bowl and toss to cover. Marinate in the refrigerator overnight.
- Drain off any excess marinade and dredge the pork in flour seasoned with salt and pepper. In a large frying pan heat 1-inch of oil to 350 degrees F. Fry the pork in batches, until golden brown. Drain on paper towels. Reserve on a warm plate.
- In a separate bowl, combine the ketchup, sugar, vinegar, and honey. Whisk to blend.
- In a small roasting pan heat the canola and sesame oils. Place the pork and vegetables into the pan and cover with the ketchup mixture. Bring to a simmer and cook until the pork is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.76 Kcal (3039 kJ) | ||
| Calories from fat | 295.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.78g | 50% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 3344.99mg | 139% | |
| Potassium | 651.72mg | 14% | |
| Total Carbs | 76.09g | 25% | |
| Sugars | 24.24g | 97% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 32.3g | 65% | |
| Vitamin C | 38.7mg | 65% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.6mg | 65% | |
| Calcium | 95mg | 9% | |
| Amount Per 100 g | |||
| Calories | 198 Kcal (829 kJ) | ||
| Calories from fat | 80.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 50% | |
|---|---|---|---|
| Cholesterol | 18.56mg | 23% | |
| Sodium | 912.56mg | 139% | |
| Potassium | 177.8mg | 14% | |
| Total Carbs | 20.76g | 25% | |
| Sugars | 6.61g | 97% | |
| Dietary Fiber | 1.4g | 21% | |
| Protein | 8.81g | 65% | |
| Vitamin C | 10.6mg | 65% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3.2mg | 65% | |
| Calcium | 25.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet And Sour Pork
Soy sauce, Minced garlic, Minced ginger and 17 more.. -
Andy's Sweet and Savory Untraditional Meatloaf
Ketchup, Balsamic vinegar, Dijon mustard and 20 more.. -
Fast and Easy Beef Stir Fry
Flank steak, sliced, Soy sauce, Garlic cloves, minced and 11 more.. -
Drunken Shrimp
Canola oil, Onion, chopped, Garlic, chopped and 12 more.. -
Trinidad-Style Curried Potatoes (Aloo) with Green Beans and Shrimp
Peeled and deveined medium shrimp, White wine vinegar and 16 more.. -
Chicken Stir Fry
Broccoli, Carrots, Sugar snap peas, Chicken, chopped and 7 more.. -
Stir Fry Sauce
White wine , may also subsititue chicken broth, Soy sauce and 8 more.. -
Spicy Shrimp With Hot Chili Peppers
Cornstarch, Dry sherry or 2 tbsp rice wine, Soy sauce and 16 more.. -
Szechuan Noodles
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 15 more.. -
Szechuan Noodles (Ina Garten)
Garlic cloves, chopped, Fresh ginger, peeled and chopped and 15 more.. -
Slow Cooker Honey Garlic Chicken
Vegetable oil, Boneless, skinless chicken thighs, Honey and 7 more.. -
Beef Teriyaki Kabobs
Ketchup, Sugar, Soy sauce and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
