Directions:
- Heat olive oil in a large nonstick skillet over medium-high heat. Add sliced shallots; sauté 2 minutes or until lightly browned. Add bell pepper pieces; sauté 2 minutes. Add raisins and next 4 ingredients (raisins through eggplant); sauté 6 minutes or until eggplant is tender.
- Add water, vinegar, and honey to pan; bring to a boil. Reduce heat, and simmer 2 minutes. Remove from pan. Sprinkle with parsley and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.89 Kcal (849 kJ) | ||
| Calories from fat | 61.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 10% | |
|---|---|---|---|
| Cholesterol | 18.72mg | 6% | |
| Sodium | 657.7mg | 27% | |
| Potassium | 582.83mg | 12% | |
| Total Carbs | 32.17g | 11% | |
| Sugars | 22.9g | 92% | |
| Dietary Fiber | 6.17g | 25% | |
| Protein | 6.51g | 13% | |
| Vitamin C | 100.4mg | 167% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 38.5mg | 214% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 53.85 Kcal (225 kJ) | ||
| Calories from fat | 16.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 10% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 6% | |
| Sodium | 174.58mg | 27% | |
| Potassium | 154.7mg | 12% | |
| Total Carbs | 8.54g | 11% | |
| Sugars | 6.08g | 92% | |
| Dietary Fiber | 1.64g | 25% | |
| Protein | 1.73g | 13% | |
| Vitamin C | 26.6mg | 167% | |
| Vitamin A | 0.6mg | 74% | |
| Iron | 10.2mg | 214% | |
| Calcium | 20.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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