Sweet-and-Sour Beets Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup water
1/4 cup vinegar
2 tsp cornstarch
4 tsp sugar
2 cups sliced cooked beets

Directions:

In a saucepan, combine water, vinegar and cornstarch; bring to boil. Cook and stir for 1-2 minutes; remove from the heat. Add sugar and beets; let stand for 1 hour. Heat through just before serving. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.88 Kcal (230 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	66.51mg	3%
Potassium	259.64mg	6%
Total Carbs	12.21g	4%
Sugars	9.25g	37%
Dietary Fiber	1.71g	7%
Protein	1.7g	3%
Vitamin C	3.4mg	6%
Iron	0.9mg	5%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	41.16 Kcal (172 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	49.88mg	3%
Potassium	194.73mg	6%
Total Carbs	9.16g	4%
Sugars	6.94g	37%
Dietary Fiber	1.28g	7%
Protein	1.27g	3%
Vitamin C	2.5mg	6%
Iron	0.6mg	5%
Calcium	13.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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