Directions:
- Brown hamburger with seasonings.
- Mix in soup, vinegar and sugar, and soya sauce.
- Mix cornstarch small amount of pineapple juice.
- Add to hamburger mixture with tidbits and balance of juice.
- Simmer 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.26 Kcal (1332 kJ) | ||
| Calories from fat | 95.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 10% | |
| Sodium | 411.37mg | 17% | |
| Potassium | 176.9mg | 4% | |
| Total Carbs | 46.18g | 15% | |
| Sugars | 20.41g | 82% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 111mg | 11% | |
| Amount Per 100 g | |||
| Calories | 187.49 Kcal (785 kJ) | ||
| Calories from fat | 56.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 16% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 10% | |
| Sodium | 242.34mg | 17% | |
| Potassium | 104.22mg | 4% | |
| Total Carbs | 27.2g | 15% | |
| Sugars | 12.02g | 82% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 7.34g | 25% | |
| Vitamin C | 4.4mg | 12% | |
| Iron | 1.4mg | 13% | |
| Calcium | 65.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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