Directions:
- Mix first 5 ingredients and make patties.
- Your choice how big you want them.
- Brown them well.
- After they are cooked put them in a roasting pan.
- In separate fry pan, brown the onion slices.
- Put them on top of the patties.
- In bowl mix the last 6 ingredients and pour on top of the patties and onion slices.
- Serve with rice or mashed potatoes.
- Bake 325° for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.87 Kcal (1875 kJ) | ||
| Calories from fat | 135.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 23% | |
|---|---|---|---|
| Cholesterol | 66.14mg | 22% | |
| Sodium | 730.12mg | 30% | |
| Potassium | 311.99mg | 7% | |
| Total Carbs | 56.3g | 19% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 21.34g | 43% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 4.6mg | 25% | |
| Calcium | 190.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 233.13 Kcal (976 kJ) | ||
| Calories from fat | 70.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 23% | |
|---|---|---|---|
| Cholesterol | 34.43mg | 22% | |
| Sodium | 380.05mg | 30% | |
| Potassium | 162.4mg | 7% | |
| Total Carbs | 29.31g | 19% | |
| Sugars | 4.63g | 36% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 11.11g | 43% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.4mg | 25% | |
| Calcium | 99.1mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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