Directions:
- Make a slit in the breasts to form a large pocket.
- Beat egg in a large bowl.
- Add chicken breasts& coat thoroughly.
- Sprinkle thoroughly with crushed corn flakes& cheese.
- Fill the chicken breasts with stuffing (secured with wooden toothpicks or just leave the breast open).
- Bake in preheated 375 degree oven 45 minutes.
- Heat only 1 tablespoon of extra-virgin olive oil in a large non-stick skillet over medium-high heat until hot.
- Even if it looks like there isn’t enough oil, do not add any more or the sauce will not turn out right.
- It will look better once the butter, broth, wine, sherry& mushrooms are all added.
- In the same large skillet, melt the butter& cook mushrooms& garlic for 3 minutes over medium heat.
- Sprinkle with salt, pepper, basil& rosemary.
- In a bowl, combine broth& cornstarch& mix well.
- Add the broth mixture, sherry& wine to skillet.
- Increase heat to medium-high& bring to a simmer.
- Simmer, uncovered, 2 to 3 minutes or until sauce thickens, stirring occasionally.
- Remove the breasts from the oven& remove the toothpicks.
- Place the chicken breasts onto the individual plates.
- Spoon sauce& mushrooms over chicken breasts& serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1190.89 Kcal (4986 kJ) | ||
| Calories from fat | 505.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.19g | 86% | |
|---|---|---|---|
| Cholesterol | 297.55mg | 99% | |
| Sodium | 2713.48mg | 113% | |
| Potassium | 1095.7mg | 23% | |
| Total Carbs | 72.6g | 24% | |
| Sugars | 5.3g | 21% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 66.45g | 133% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 164.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 166.34 Kcal (696 kJ) | ||
| Calories from fat | 70.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 86% | |
|---|---|---|---|
| Cholesterol | 41.56mg | 99% | |
| Sodium | 379.01mg | 113% | |
| Potassium | 153.04mg | 23% | |
| Total Carbs | 10.14g | 24% | |
| Sugars | 0.74g | 21% | |
| Dietary Fiber | 0.4g | 11% | |
| Protein | 9.28g | 133% | |
| Vitamin C | 1.4mg | 17% | |
| Iron | 0.5mg | 18% | |
| Calcium | 22.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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