SWEET AND SMOKY CHICKEN WITH POTATOES AND PEPPERS Recipe

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SWEET AND SMOKY CHICKEN WITH POTATOES AND PEPPERS
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Ingredients:

Directions:

  1. PUT POTATOES IN SLOW COOKER
  2. SPRINKLE WITH SALT AND PEPPER
  3. TOP WITH CHICKEN
  4. POUR BROTH OVER ALL & SPRINKLE WITH CHILI AND GARLIC
  5. SCATTER BELL PEPPER OVER TOP
  6. COVER AND COOK 5 HOURS ON LOW
  7. I USED CREOLE SEASONING INSTEAD OF CHILI AND CHOPPED ONION INSTEAD OF GARLIC
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.05 Kcal (402 kJ)
Calories from fat 2.57 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 358.39mg 15%
Potassium 572.08mg 12%
Total Carbs 19.34g 6%
Sugars 1.88g 8%
Dietary Fiber 2.55g 10%
Protein 2.31g 5%
Vitamin C 32.8mg 55%
Vitamin A 0.5mg 16%
Iron 9.5mg 53%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 53.63 Kcal (225 kJ)
Calories from fat 1.43 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 200.11mg 15%
Potassium 319.43mg 12%
Total Carbs 10.8g 6%
Sugars 1.05g 8%
Dietary Fiber 1.42g 10%
Protein 1.29g 5%
Vitamin C 18.3mg 55%
Vitamin A 0.3mg 16%
Iron 5.3mg 53%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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