Authentic Chili Verde (Pork and Green Tomatillo Stew) Recipe

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Authentic Chili Verde (Pork and Green Tomatillo Stew)
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Ingredients:

Directions:

  1. In a large stock pot over high heat sear the pork in the vegetable oil until browned.
  2. Remove the pork from the pot, reserve 3 tablespoons oil in the pan.
  3. Saute the chopped onion and garlic seasoned with salt and pepper in the reserved oil until onions are tender.
  4. Add the cumin, then stir in pork and chicken stock.
  5. Simmer for 1/2 hour.
  6. Add in poblanos, jalapenos and bell peppers.
  7. Puree the tomatillos and cilantro in a blender, and add them to the pot.
  8. Cook for an additional 30 to 45 minutes.
  9. Serve with Mexican/Spanish rice and refried beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.7 Kcal (1175 kJ)
Calories from fat 128 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 89.79mg 30%
Sodium 1228.46mg 51%
Potassium 399.31mg 8%
Total Carbs 6.21g 2%
Sugars 3.3g 13%
Dietary Fiber 1.89g 8%
Protein 26.79g 54%
Vitamin C 40.2mg 67%
Vitamin A 0.3mg 10%
Iron 199.1mg 1106%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 62.41 Kcal (261 kJ)
Calories from fat 28.46 Kcal
% Daily Value*
Total Fat 3.16g 22%
Cholesterol 19.96mg 30%
Sodium 273.12mg 51%
Potassium 88.78mg 8%
Total Carbs 1.38g 2%
Sugars 0.73g 13%
Dietary Fiber 0.42g 8%
Protein 5.96g 54%
Vitamin C 8.9mg 67%
Vitamin A 0.1mg 10%
Iron 44.3mg 1106%
Calcium 11.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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