Directions:
- Melt Butter in Skillet.
- Cut Chickent to disired size. I normally purchase chicken breasts and cut in half.
- Brown chicken in skillet. Do not fully cook.
- Transfer chicken to baking dish.
- Add all other ingredients into baking dish and mix.
- Bake in oven at 350 degrees for 1 hour - covered with aluminium foil. You can bake uncovered if you desire a thicker sauce.
- Serve with garlic buttered bow tie pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 836.25 Kcal (3501 kJ) | ||
| Calories from fat | 474.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.77g | 81% | |
|---|---|---|---|
| Cholesterol | 135.99mg | 45% | |
| Sodium | 1975.56mg | 82% | |
| Potassium | 872.2mg | 19% | |
| Total Carbs | 49.51g | 17% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 42.96g | 86% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 201.24 Kcal (843 kJ) | ||
| Calories from fat | 114.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 81% | |
|---|---|---|---|
| Cholesterol | 32.72mg | 45% | |
| Sodium | 475.4mg | 82% | |
| Potassium | 209.89mg | 19% | |
| Total Carbs | 11.91g | 17% | |
| Sugars | 0.84g | 14% | |
| Dietary Fiber | 1.07g | 18% | |
| Protein | 10.34g | 86% | |
| Vitamin C | 3.8mg | 26% | |
| Iron | 0.9mg | 20% | |
| Calcium | 21.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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