Directions:
- In a large bowl, combine the cereal, pretzels and nuts; set aside. In a microwave-safe bowl, heat the chips at 70% power for 45 seconds; stir. Microwave 20-35 seconds longer or until chips are melted; stir until smooth. Immediately pour over the cereal mixture and toss to coat evenly. Spread on waxed paper-lined baking sheets to cool; break into pieces. Yield: about 8-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.51 Kcal (1936 kJ) | ||
| Calories from fat | 261.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.05g | 45% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 299.33mg | 12% | |
| Potassium | 339.13mg | 7% | |
| Total Carbs | 28.13g | 9% | |
| Sugars | 10.36g | 41% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 8.94g | 18% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 4.8mg | 27% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 475.56 Kcal (1991 kJ) | ||
| Calories from fat | 268.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.87g | 45% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 307.78mg | 12% | |
| Potassium | 348.7mg | 7% | |
| Total Carbs | 28.93g | 9% | |
| Sugars | 10.65g | 41% | |
| Dietary Fiber | 4.47g | 17% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 70.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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