Directions:
- Combine the first 4 ingredients in a small saucepan. Bring to a boil; cover, reduce heat, and simmer for 10 minutes. Uncover and cook for 3 minutes or until liquid almost evaporates, stirring frequently.
- Place the onion mixture in a bowl, and cool to room temperature. Stir in the plum and remaining ingredients. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.87 Kcal (858 kJ) | ||
| Calories from fat | 64.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Sodium | 461.62mg | 19% | |
| Potassium | 374.43mg | 8% | |
| Total Carbs | 37g | 12% | |
| Sugars | 29.63g | 119% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 37.2mg | 62% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 50.68 Kcal (212 kJ) | ||
| Calories from fat | 15.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 11% | |
|---|---|---|---|
| Sodium | 114.2mg | 19% | |
| Potassium | 92.63mg | 8% | |
| Total Carbs | 9.15g | 12% | |
| Sugars | 7.33g | 119% | |
| Dietary Fiber | 0.88g | 14% | |
| Protein | 0.36g | 3% | |
| Vitamin C | 9.2mg | 62% | |
| Calcium | 6.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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