Directions:
- Preheat oven to 400 degrees. Combine flours plus the next 6 ingredients - through salt. Combine zuchini, milk, honey, oil, egg and blend. make a well in the center of the flour mix and pour in the wet. Stir until moist. Spoon into 12 muffin cups.
- Combine last two ingredients and sprinkle on top.
- Bake 400 degrees for 15 minutes - cool on wire rack
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.09 Kcal (578 kJ) | ||
| Calories from fat | 26.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 65.61mg | 3% | |
| Potassium | 117.06mg | 2% | |
| Total Carbs | 25.94g | 9% | |
| Sugars | 10.86g | 43% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 5.5mg | 30% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 207.73 Kcal (870 kJ) | ||
| Calories from fat | 39.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 5% | |
|---|---|---|---|
| Cholesterol | 20.52mg | 5% | |
| Sodium | 98.7mg | 3% | |
| Potassium | 176.09mg | 2% | |
| Total Carbs | 39.02g | 9% | |
| Sugars | 16.34g | 43% | |
| Dietary Fiber | 0.89g | 2% | |
| Protein | 3.9g | 5% | |
| Vitamin C | 3.7mg | 4% | |
| Iron | 8.2mg | 30% | |
| Calcium | 61.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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