Directions:
- Sprinkle fresh lingonberries with sugar and let stand while measuring the other ingredients.
- If canned lingonberries are used, leave out the sugar and just measure one cup of the canned berries, since they are already sweetened.
- Mix flour, baking powder and salt in a large bowl.
- Combine egg, milk, butter in another bowl and pour into well in center of dry ingredients.
- Stir lightly and quickly fold in berries.
- Batter will be lumpy.
- Fill muffin cups three-fourths full and bake until tester comes out clean.
- Bake at 400 to 425 degrees 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2486.81 Kcal (10412 kJ) | ||
| Calories from fat | 269.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.9g | 46% | |
|---|---|---|---|
| Cholesterol | 229.64mg | 77% | |
| Sodium | 1350.22mg | 56% | |
| Potassium | 2232.96mg | 48% | |
| Total Carbs | 489.52g | 163% | |
| Sugars | 35.77g | 143% | |
| Dietary Fiber | 23.79g | 95% | |
| Protein | 38.35g | 77% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.6mg | 25% | |
| Calcium | 1018.6mg | 102% | |
| Amount Per 100 g | |||
| Calories | 204.36 Kcal (856 kJ) | ||
| Calories from fat | 22.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 46% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 77% | |
| Sodium | 110.96mg | 56% | |
| Potassium | 183.5mg | 48% | |
| Total Carbs | 40.23g | 163% | |
| Sugars | 2.94g | 143% | |
| Dietary Fiber | 1.95g | 95% | |
| Protein | 3.15g | 77% | |
| Iron | 0.4mg | 25% | |
| Calcium | 83.7mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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