Directions:
- Preheat oven to 375°.
- Lightly spoon flours into dry measuring cups; level with a knife. Combine all-purpose flour and next 6 ingredients (all-purpose flour through aniseed) in a large bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. (Flour mixture and butter can also be combined in a food processor; pulse until mixture resembles coarse meal.) Make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through oil) in a bowl; add to flour mixture. Stir just until moist (dough will be sticky).
- Turn dough out onto a lightly floured surface; knead lightly for 1 minute with floured hands. Divide dough in half; shape each half into a 6 x 4-inch oval loaf. Place loaves on a baking sheet coated with cooking spray and sprinkled with cornmeal. Make 1 lengthwise cut 3/4-inch-deep across the top of each loaf using a sharp knife. Brush loaves with 2 teaspoons milk. Bake at 375° for 30 minutes. Reduce oven temperature to 350° (do not remove bread from oven); bake an additional 25 minutes or until loaves are browned on the bottom and sound hollow when tapped. Remove loaves from pan, and cool completely on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1533.89 Kcal (6422 kJ) | ||
| Calories from fat | 363.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.4g | 62% | |
|---|---|---|---|
| Cholesterol | 83.93mg | 28% | |
| Sodium | 2210.55mg | 92% | |
| Potassium | 1374.74mg | 29% | |
| Total Carbs | 256.66g | 86% | |
| Sugars | 56.58g | 226% | |
| Dietary Fiber | 14.36g | 57% | |
| Protein | 31.34g | 63% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.3mg | 41% | |
| Calcium | 402.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 271.18 Kcal (1135 kJ) | ||
| Calories from fat | 64.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 62% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 28% | |
| Sodium | 390.81mg | 92% | |
| Potassium | 243.05mg | 29% | |
| Total Carbs | 45.38g | 86% | |
| Sugars | 10g | 226% | |
| Dietary Fiber | 2.54g | 57% | |
| Protein | 5.54g | 63% | |
| Vitamin C | 0.9mg | 9% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.3mg | 41% | |
| Calcium | 71.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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