Directions:
- In a medium saucepan, fry the bacon over medium heat. Set aside, reserving drippings. Put swamp cabbage and remaining ingredients, including fried bacon and bacon drippings, in a 6-quart pot. Fill the pot 1/2 full with water and bring to a boil. Continue to boil for 10 to 15 minutes, until the cabbage is tender. Adjust salt and pepper, to taste. Serve hot as a side dish.
- Cook's Note: If reheating leftovers, you must bring to a full boil again.
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.04 Kcal (310 kJ) | ||
| Calories from fat | 37.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 2% | |
| Sodium | 941.8mg | 39% | |
| Potassium | 26.85mg | 1% | |
| Total Carbs | 7.88g | 3% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.41g | 3% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 358.02 Kcal (1499 kJ) | ||
| Calories from fat | 183.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 6% | |
|---|---|---|---|
| Cholesterol | 33.51mg | 2% | |
| Sodium | 4553.89mg | 39% | |
| Potassium | 129.83mg | 1% | |
| Total Carbs | 38.11g | 3% | |
| Sugars | 35.56g | 29% | |
| Dietary Fiber | 0.52g | 0% | |
| Protein | 6.81g | 3% | |
| Iron | 0.2mg | 0% | |
| Calcium | 14.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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