Directions:
- Add the first 4 ingredients to the container of an electric blender; process until smooth.
- Add ice until reaches the 5-cup level; Process until smooth.
- Add mint leaves; process until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1572.65 Kcal (6584 kJ) | ||
| Calories from fat | 501.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.77g | 86% | |
|---|---|---|---|
| Cholesterol | 75.69mg | 25% | |
| Sodium | 0.63mg | 0% | |
| Potassium | 1001.42mg | 21% | |
| Total Carbs | 148.38g | 49% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 11.95g | 48% | |
| Protein | 59.75g | 120% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 4mg | 133% | |
| Iron | 8mg | 44% | |
| Calcium | 677.3mg | 68% | |
| Amount Per 100 g | |||
| Calories | 1234.2 Kcal (5167 kJ) | ||
| Calories from fat | 393.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.77g | 86% | |
|---|---|---|---|
| Cholesterol | 59.4mg | 25% | |
| Sodium | 0.49mg | 0% | |
| Potassium | 785.91mg | 21% | |
| Total Carbs | 116.45g | 49% | |
| Sugars | 3.85g | 20% | |
| Dietary Fiber | 9.38g | 48% | |
| Protein | 46.89g | 120% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 3.1mg | 133% | |
| Iron | 6.3mg | 44% | |
| Calcium | 531.6mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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