Swamp Dip Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Stir together sour cream and mustard.
Garnish with chives.
Serve with Bat Wings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.11 Kcal (273 kJ)
Calories from fat	43.42 Kcal
		% Daily Value*
Total Fat	4.82g	7%
Cholesterol	13.23mg	4%
Sodium	104.54mg	4%
Potassium	80.14mg	2%
Total Carbs	2.94g	1%
Dietary Fiber	0.22g	1%
Protein	1.81g	4%
Vitamin C	0.4mg	1%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	144.06 Kcal (603 kJ)
Calories from fat	96.05 Kcal
		% Daily Value*
Total Fat	10.67g	7%
Cholesterol	29.27mg	4%
Sodium	231.28mg	4%
Potassium	177.29mg	2%
Total Carbs	6.51g	1%
Dietary Fiber	0.49g	1%
Protein	4g	4%
Vitamin C	0.8mg	1%
Calcium	117.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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