Sushi-rice Salad Recipe

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Ingredients:

Serving

2 cups uncooked sushi rice
2 cups water
1 tsp kosher salt
1/2 cup rice vinegar
1 tbsp vegetable oil
1 tbsp dark sesame oil
1 tbsp low sodium soy sauce
1 tsp fresh ginger, grated and peeled
1 garlic clove, minced
1/4-3/4 tsp prepared wasabi
1 cup english cucumber , julienned and peeled
1/4 cup red onion, minced
1 tbsp sesame seeds, toasted
1 sheet nori, cut into 2-inch julienne strips (seaweed )

Directions:

RICE: Rinse rice thoroughly in a sieve.
Drain well.
Bring 2 cups water to a boil in a medium saucepan; add rice and salt.
Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
Remove from heat; uncover and cool to room temperature.
DRESSING: Combine vinegar and next 6 ingredients (vinegar through wasabi) in a small bowl.
Combine cooled rice, dressing, cucumber, onion, and sesame seeds in a large bowl.
Sprinkle evenly with nori.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.22 Kcal (575 kJ)
Calories from fat	44.19 Kcal
		% Daily Value*
Total Fat	4.91g	8%
Sodium	583.46mg	24%
Potassium	31.57mg	1%
Total Carbs	21.42g	7%
Sugars	1.64g	7%
Dietary Fiber	1.62g	6%
Protein	3.08g	6%
Vitamin C	2.1mg	3%
Iron	10.5mg	58%
Calcium	37mg	4%

Amount Per 100 g
Calories	67.92 Kcal (284 kJ)
Calories from fat	21.87 Kcal
		% Daily Value*
Total Fat	2.43g	8%
Sodium	288.81mg	24%
Potassium	15.63mg	1%
Total Carbs	10.61g	7%
Sugars	0.81g	7%
Dietary Fiber	0.8g	6%
Protein	1.52g	6%
Vitamin C	1mg	3%
Iron	5.2mg	58%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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