Susan's Easy Chicken Recipe

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Susan's Easy Chicken
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Ingredients:

  • 1/2 cup orange juice
  • 1/4 cup soy sauce
  • 1/4 cup ketchup
  • 1/4 cup honey
  • 1/2 tsp salt
  • 1 tsp basil
  • 1/4 tsp pepper

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place chicken in a large baking pan.
  3. Whisk remaining ingredients and pour over the chicken.
  4. Bake, uncovered, for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.46 Kcal (3042 kJ)
Calories from fat 395.69 Kcal
% Daily Value*
Total Fat 43.97g 68%
Cholesterol 235.35mg 78%
Sodium 1568.29mg 65%
Potassium 608.65mg 13%
Total Carbs 29.94g 10%
Sugars 20.81g 83%
Dietary Fiber 0.82g 3%
Protein 50.27g 101%
Vitamin C 27mg 45%
Iron 3.2mg 18%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 208.88 Kcal (875 kJ)
Calories from fat 113.77 Kcal
% Daily Value*
Total Fat 12.64g 68%
Cholesterol 67.67mg 78%
Sodium 450.93mg 65%
Potassium 175mg 13%
Total Carbs 8.61g 10%
Sugars 5.98g 83%
Dietary Fiber 0.23g 3%
Protein 14.45g 101%
Vitamin C 7.8mg 45%
Iron 0.9mg 18%
Calcium 12.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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