Susan's All Grain Muffins Recipe

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Susan's All Grain Muffins
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Ingredients:

Directions:

  1. Preheat oven 400 degrees.
  2. Mash the bananas.
  3. Add all the wet ingredients to the bananas and mix thoroughly.
  4. Add the dry ingredients, except the raisins, to the wet ingredients and mix with electric mixer 2-3 minutes.
  5. Add the raisins last and mix thoroughly.
  6. Spray muffin tins with a grease release (Pam) and fill to the top of muffin tin.
  7. Tap muffin tins on counter a couple of times to settle any bubbles in mixture.
  8. Bake. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.09 Kcal (2332 kJ)
Calories from fat 172.23 Kcal
% Daily Value*
Total Fat 19.14g 29%
Cholesterol 65.27mg 22%
Sodium 463.36mg 19%
Potassium 543.6mg 12%
Total Carbs 91.37g 30%
Sugars 30.9g 124%
Dietary Fiber 11.83g 47%
Protein 10.97g 22%
Vitamin C 6.3mg 11%
Iron 4.4mg 24%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 249.96 Kcal (1047 kJ)
Calories from fat 77.28 Kcal
% Daily Value*
Total Fat 8.59g 29%
Cholesterol 29.28mg 22%
Sodium 207.9mg 19%
Potassium 243.9mg 12%
Total Carbs 40.99g 30%
Sugars 13.86g 124%
Dietary Fiber 5.31g 47%
Protein 4.92g 22%
Vitamin C 2.8mg 11%
Iron 2mg 24%
Calcium 57.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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