Directions:
- Combine surimi, avo, sprouts and celery in bowl.
- Stir mayo, yogurt, horseradish& lemon juice together.
- Add to surimi and toss gently.
- Put lettuce leaves on 4 plates and divide salad on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.51 Kcal (823 kJ) | ||
| Calories from fat | 90.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 15% | |
|---|---|---|---|
| Cholesterol | 26.81mg | 9% | |
| Sodium | 167.16mg | 7% | |
| Potassium | 397.9mg | 8% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 14.6g | 29% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.65 Kcal (467 kJ) | ||
| Calories from fat | 51.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 15% | |
|---|---|---|---|
| Cholesterol | 15.23mg | 9% | |
| Sodium | 94.97mg | 7% | |
| Potassium | 226.07mg | 8% | |
| Total Carbs | 7.78g | 5% | |
| Sugars | 0.83g | 6% | |
| Dietary Fiber | 2.24g | 16% | |
| Protein | 8.3g | 29% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 0.3mg | 3% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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