Ingredients:
- 1 tbsp horseradish (bottled , white. can often be found in the refrigerated section near the dairy products)
Directions:
- Chop the sliced roast beef into 2-inch chunks.
- Finely chop the cilantro and celery.
- Cut 4-5 thin slices from the red onion.
- Remove the apple’s core and, skin intact, cut the apple into 1-inch pieces.
- Squeeze 1/2-1 tsp juice from the lemon.
- Combine all the ingredients in a medium bowl, stir/toss and serve.
- Serves four as a small dish or serves two as a large dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.4 Kcal (1295 kJ) | ||
| Calories from fat | 102.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 44.16mg | 15% | |
| Sodium | 342.61mg | 14% | |
| Potassium | 515.73mg | 11% | |
| Total Carbs | 42.29g | 14% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 19.74g | 39% | |
| Vitamin C | 142mg | 237% | |
| Iron | 106mg | 589% | |
| Calcium | 312.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 125.64 Kcal (526 kJ) | ||
| Calories from fat | 41.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 18% | |
|---|---|---|---|
| Cholesterol | 17.93mg | 15% | |
| Sodium | 139.13mg | 14% | |
| Potassium | 209.42mg | 11% | |
| Total Carbs | 17.17g | 14% | |
| Sugars | 2.5g | 25% | |
| Dietary Fiber | 1.92g | 19% | |
| Protein | 8.01g | 39% | |
| Vitamin C | 57.7mg | 237% | |
| Iron | 43mg | 589% | |
| Calcium | 126.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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