Directions:
- Heat oil in large skillet and fry chicken until almost browned.
- Add garlic and hot peppers and stir occasionally until chicken is browned.
- (Garlic should be peeled but bits of skin will blend right in...) Add remaining ingredients and cook about 10 minutes over medium-high heat, until chicken is cooked and sauce has been slightly reduced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.73 Kcal (727 kJ) | ||
| Calories from fat | 94.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 16% | |
|---|---|---|---|
| Sodium | 783.08mg | 33% | |
| Potassium | 132.76mg | 3% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 7.34g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 8% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 195.89 Kcal (820 kJ) | ||
| Calories from fat | 106.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 16% | |
|---|---|---|---|
| Sodium | 882.95mg | 33% | |
| Potassium | 149.69mg | 3% | |
| Total Carbs | 14.38g | 4% | |
| Sugars | 10g | 35% | |
| Dietary Fiber | 1.73g | 6% | |
| Protein | 8.28g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 8% | |
| Calcium | 25.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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