Directions:
- Pre Heat the oven to 220c
- Place the sausage meat into a large mixing bowl, add half the egg, the diced onion, bread-crumbs (put in more if you feel you want the meat firmer) and seasoning, and mix well with your hands.
- Roll out the pastry thinly. Shape the sausage meat by taking a handful and rolling it between your hands a bit - and placing a long line across pastry.
- Roll up over the meat and cut the pastry to give an overlap, brush that part with a little water, roll completely, and slightly flatten.
- Continue to do this until all the meat and pastry has been used.
- Cut up carefully into the desired length.
- Glaze the top with the rest of the beaten egg, and snip twice with a pair of kitchen scissors to vent them.
- Cook in hot oven for approximately 15 minutes.
- Wonderful for Parties, lunches, school lunch. Picnics.
- Lovely Hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.05 Kcal (812 kJ) | ||
| Calories from fat | 120.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 2% | |
| Sodium | 269.67mg | 11% | |
| Potassium | 24.36mg | 1% | |
| Total Carbs | 12.03g | 4% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 339.58 Kcal (1422 kJ) | ||
| Calories from fat | 210.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.42g | 21% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 2% | |
| Sodium | 471.91mg | 11% | |
| Potassium | 42.64mg | 1% | |
| Total Carbs | 21.05g | 4% | |
| Sugars | 1.06g | 2% | |
| Dietary Fiber | 1.08g | 2% | |
| Protein | 3.34g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 4% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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