Directions:
- Preheat oven to 350 degrees.
- Place chops in a 9x13 inch-baking dish and top each one With an onion slice and a lemon slice.
- Mix brown sugar, ketchup, honey and vinegar.
- Pour over seasoned pork chops.
- Cover dish with aluminum foil and bake in the Preheated oven for 30 minutes.
- Remove cover and bake another 30 minutes or until meat is done.
- While baking, baste occasionally with pan juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.2 Kcal (960 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 96.18mg | 4% | |
| Potassium | 164.9mg | 4% | |
| Total Carbs | 47.77g | 16% | |
| Sugars | 34.56g | 138% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 37mg | 62% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.36 Kcal (642 kJ) | ||
| Calories from fat | 28.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 7% | |
|---|---|---|---|
| Sodium | 64.35mg | 4% | |
| Potassium | 110.34mg | 4% | |
| Total Carbs | 31.96g | 16% | |
| Sugars | 23.13g | 138% | |
| Dietary Fiber | 2.07g | 12% | |
| Protein | 1.24g | 4% | |
| Vitamin C | 24.8mg | 62% | |
| Iron | 0.6mg | 5% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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