| Amount Per 1 Serving | |||
| Calories | 219.4 Kcal (919 kJ) | ||
| Calories from fat | 127.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 22% | |
|---|---|---|---|
| Sodium | 195.81mg | 8% | |
| Potassium | 253.6mg | 5% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 58mg | 97% | |
| Iron | 1.5mg | 8% | |
| Calcium | 206.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 146.48 Kcal (613 kJ) | ||
| Calories from fat | 84.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 22% | |
|---|---|---|---|
| Sodium | 130.74mg | 8% | |
| Potassium | 169.32mg | 5% | |
| Total Carbs | 12.83g | 6% | |
| Sugars | 3.87g | 23% | |
| Dietary Fiber | 2.81g | 17% | |
| Protein | 2.76g | 8% | |
| Vitamin C | 38.7mg | 97% | |
| Iron | 1mg | 8% | |
| Calcium | 138.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.