Directions:
- In a large skillet, brown sausage on medium heat. Remove from heat and cut into thirds.
- In a 2-quart casserole dish, combine the sausages, red bell pepper, orange bell pepper, yellow bell pepper, onion, ketchup and hot water. Mix together until well combined, and season with salt and ground black pepper.
- Bake at 350 degrees F (175 degrees C) for 1 hour, stirring every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.95 Kcal (2110 kJ) | ||
| Calories from fat | 342.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.02g | 58% | |
|---|---|---|---|
| Cholesterol | 62.22mg | 21% | |
| Sodium | 1025.6mg | 43% | |
| Potassium | 612.53mg | 13% | |
| Total Carbs | 23.92g | 8% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 68.6mg | 114% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.5mg | 147% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 175.28 Kcal (734 kJ) | ||
| Calories from fat | 119.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 58% | |
|---|---|---|---|
| Cholesterol | 21.64mg | 21% | |
| Sodium | 356.71mg | 43% | |
| Potassium | 213.04mg | 13% | |
| Total Carbs | 8.32g | 8% | |
| Sugars | 2.06g | 24% | |
| Dietary Fiber | 0.93g | 11% | |
| Protein | 5g | 29% | |
| Vitamin C | 23.9mg | 114% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 9.2mg | 147% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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