Super Sticky Chicken Recipe

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Super Sticky Chicken
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Ingredients:

Directions:

  1. Combine al the ingredients in a large roasting tin. Cover and leave to marinate for an hour.
  2. Heat the oven to 400°F.
  3. Roast the chicken for 30-40 mins, turning half way through until the chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.29 Kcal (2517 kJ)
Calories from fat 510.62 Kcal
% Daily Value*
Total Fat 56.74g 87%
Cholesterol 118.99mg 40%
Sodium 440.72mg 18%
Potassium 236.11mg 5%
Total Carbs 11.05g 4%
Sugars 8.32g 33%
Dietary Fiber 0.4g 2%
Protein 12.39g 25%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 410.29 Kcal (1718 kJ)
Calories from fat 348.42 Kcal
% Daily Value*
Total Fat 38.71g 87%
Cholesterol 81.2mg 40%
Sodium 300.73mg 18%
Potassium 161.11mg 5%
Total Carbs 7.54g 4%
Sugars 5.67g 33%
Dietary Fiber 0.28g 2%
Protein 8.45g 25%
Vitamin C 1.2mg 3%
Iron 0.2mg 2%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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