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Super Spinach Casserole With Bleu Cheese Recipe

Super Spinach Casserole With Bleu Cheese Recipe

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Super Spinach Casserole With Bleu Cheese

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Ingredients:

Serving

4 boxes chopped spinach , defrosted and drained
2 tsp margarine
drizzle olive oil
3/4 white onion, chopped
2 tsp chopped garlic
1-2 tsp worcestershire sauce
1 small can sliced mushrooms, drained
8 oz can artichoke hearts, drained and chopped
1/8 tsp capers
dash red pepper flakes ( adjust to your liking)
3/4 of a 16 oz container sour cream
1 can cream of mushroom soup
8 oz cream cheese
2 cup bag of mozzerella, divided into 1.5 cup and .5 c
1/2 cup parmesan
garlic pepper
seasoned salt
cayenne pepper
4 oz crumbled bleu cheese
perpperidge farm seasoned stuffing mix
1/3 cup chopped fresh tomatoes

Directions:

Preheat oven to 350
Defrost spinach in microwave and drain all liquid
While spinach is defrosting, add margarine and EVOO to large skillet
When hot, add onion, garlic and worchestershire
Cook until onion is translucent
Add mushrooms, capers and chopped artichoke hearts
When spinach is thawed and drained, add to pan
Add Garlic Pepper, red pepper flakes, seasoned salt (very little salt needed)
Meanwhile, in large bowl, cream together the sour cream, cream cheese and mushroom soup
Sitr in 1.5 c mozzerella and parmesan
Stir in spinach mixture
Stir in bleu cheese and dash or two of cayenne pepper
Transfer to buttered casserole dish
Top with remaining mozzerella cheese and stuffing mix
Bake until bubbly
Top with chopped fresh tomatoes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.77 Kcal (832 kJ)
Calories from fat	120.3 Kcal
		% Daily Value*
Total Fat	13.37g	21%
Cholesterol	30mg	10%
Sodium	310.89mg	13%
Potassium	541.85mg	12%
Total Carbs	9.34g	3%
Sugars	2.74g	11%
Dietary Fiber	4.8g	19%
Protein	9.46g	19%
Vitamin C	10.8mg	18%
Vitamin A	1.1mg	38%
Iron	2.4mg	13%
Calcium	272.7mg	27%

Amount Per 100 g
Calories	101.65 Kcal (426 kJ)
Calories from fat	61.52 Kcal
		% Daily Value*
Total Fat	6.84g	21%
Cholesterol	15.34mg	10%
Sodium	158.99mg	13%
Potassium	277.1mg	12%
Total Carbs	4.78g	3%
Sugars	1.4g	11%
Dietary Fiber	2.46g	19%
Protein	4.84g	19%
Vitamin C	5.5mg	18%
Vitamin A	0.6mg	38%
Iron	1.2mg	13%
Calcium	139.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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