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Super Simple Grilled Zucchini (Courgette) Recipe

Super Simple Grilled Zucchini (Courgette) Recipe

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Super Simple Grilled Zucchini (Courgette)

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Wash the zucchinis, cut the ends off, then cut them length-wise in half.
Cut length-wise again into thinner pieces or desired consistency, then cut width-wise in half.
Mix the oil, vinegar, and desired spices together in a bowl.
Put the zucchini pieces into a large zipper bag and pour the glaze into it, zip up the bag, and shake well so all the pieces get evenly coated.
Place them on a preheated George Foreman grill, close, and let cook for about 5-7 minutes on each side.
If you don't have a George Foreman grill, I'm sure the following will do just fine- waffle iron, panini press/sandwich maker, stovetop griddle, outdoor grill, frying pan and spatula.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.21 Kcal (185 kJ)
Calories from fat	42.47 Kcal
		% Daily Value*
Total Fat	4.72g	7%
Sodium	40.51mg	2%
Potassium	18.1mg	0%
Total Carbs	0.47g	0%
Sugars	0.22g	1%
Dietary Fiber	0.06g	0%
Protein	0.12g	0%
Vitamin C	1.2mg	2%
Calcium	1.2mg	0%

Amount Per 100 g
Calories	404.23 Kcal (1692 kJ)
Calories from fat	388.3 Kcal
		% Daily Value*
Total Fat	43.14g	7%
Sodium	370.33mg	2%
Potassium	165.52mg	0%
Total Carbs	4.27g	0%
Sugars	2.04g	1%
Dietary Fiber	0.55g	0%
Protein	1.09g	0%
Vitamin C	11.4mg	2%
Iron	0.4mg	0%
Calcium	10.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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