Directions:
- Wash the zucchinis, cut the ends off, then cut them length-wise in half.
- Cut length-wise again into thinner pieces or desired consistency, then cut width-wise in half.
- Mix the oil, vinegar, and desired spices together in a bowl.
- Put the zucchini pieces into a large zipper bag and pour the glaze into it, zip up the bag, and shake well so all the pieces get evenly coated.
- Place them on a preheated George Foreman grill, close, and let cook for about 5-7 minutes on each side.
- If you don't have a George Foreman grill, I'm sure the following will do just fine- waffle iron, panini press/sandwich maker, stovetop griddle, outdoor grill, frying pan and spatula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.21 Kcal (185 kJ) | ||
| Calories from fat | 42.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Sodium | 40.51mg | 2% | |
| Potassium | 18.1mg | 0% | |
| Total Carbs | 0.47g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 1.2mg | 0% | |
| Amount Per 100 g | |||
| Calories | 404.23 Kcal (1692 kJ) | ||
| Calories from fat | 388.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.14g | 7% | |
|---|---|---|---|
| Sodium | 370.33mg | 2% | |
| Potassium | 165.52mg | 0% | |
| Total Carbs | 4.27g | 0% | |
| Sugars | 2.04g | 1% | |
| Dietary Fiber | 0.55g | 0% | |
| Protein | 1.09g | 0% | |
| Vitamin C | 11.4mg | 2% | |
| Iron | 0.4mg | 0% | |
| Calcium | 10.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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